Weigh In record (no journal entry) for 27 August 2021
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92.2 kg
Lost so far: 25.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 56.50g | Prot: 89.44g | Carbs: 95.79g.
Breakfast: Café, União Açúcar Fit. Lunch: Padaria Sonho Recheado de Creme, Sadia Iscas de Frango com Empanamento Tradicional, Beterrabas, Carne de Panela, Repolho, Congelados da Sônia Nhoque a Bolonhesa. Dinner: Bom Destino Muçarela de Búfala, Seara Apresuntado, Tomates, Alface, Peito de Frango, Mezzani Pão de Queijo Tradicional. more...
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Losing 1.1 kg a Week
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joanappbataier's Weight History
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