kavin_06's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021
74.5 kg Lost so far: 8.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
521 kcal Fat: 28.13g | Prot: 9.04g | Carbs: 60.32g.   Dinner: Pirinç Pilavı, Ispanak Yemeği. more...
Losing 0.7 kg a Week

   Support   




kavin_06's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.