Weigh In record (no journal entry) for 27 August 2021
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117.2 kg
Lost so far: 7.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 66.86g | Prot: 106.69g | Carbs: 152.33g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Mühlenhof Wiener Würstchen, Weißer Reis (Langkorn, Gekocht), Spiegelei ohne Fett, Wiesenländer Wiesenländer Leicht, Hofmaier Putenbrust Hauchfein, Becel Vital, Landbäckerei Schwarzbrot. Snacks/Other: Schwip Schwap Cola + Orange ohne Zucker, Teviana Schwarzwälder Kirsch-Torte. more...
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Losing 2.8 kg a Week
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Garfield0307's Weight History
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