Weigh In record (no journal entry) for 27 August 2021
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109.6 kg
Lost so far: 16.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 41.06g | Prot: 40.45g | Carbs: 167.07g.
Lunch: Hortifruti Goiaba Vermelha, Perdigão Linguiça Suína, Bacon (Curado, Frito, Cozido), Feijão Preto Cozido, Purê de Batatas (Leite Integral e com Margarina). Dinner: Purê de Batatas (Leite Integral e com Margarina), Feijão Preto Cozido. more...
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Gaining 3.5 kg a Week
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ana rufino's Weight History
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