Weigh In record (no journal entry) for 27 August 2021
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71.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 11.33g | Prot: 9.09g | Carbs: 30.77g.
Breakfast: Coxinha. more...
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Losing 0.4 kg a Week
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mainhani's Weight History
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