Weigh In record (no journal entry) for 27 August 2021
|
71.4 kg
Lost so far: 3.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 17.08g | Prot: 23.62g | Carbs: 176.95g.
Breakfast: Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Berenjena, Arroz Blanco. Dinner: Gourmet Crema de Brocoli. Snacks/Other: Donas Azucaradas o Glaseadas, Ciruelas Deshidratadas. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|