Weigh In record (no journal entry) for 27 August 2021
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80.9 kg
Lost so far: 0.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 68.63g | Prot: 59.63g | Carbs: 195.17g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Greenway Balancer со Вкусом Молочный Шоколад, Арбуз. Snacks/Other: Шарлиз Печенье Вафельное Рассыпчатое. more...
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Losing 0.5 kg a Week
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