Weigh In record (no journal entry) for 27 August 2021
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83.3 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 75.61g | Prot: 55.19g | Carbs: 245.37g.
Breakfast: Lidl Lyoner, Penny Markt Hinterschinken, Vom Land Blütenhonig, Kaffee, Buko Balance, Gut & Günstig Die Leichte Halbfettmargarine, Grafschafter Unsere Besten. Lunch: Nudeln (Gekocht), Gut & Günstig French Dressing, Tomaten, Rührei (Ganz, Gekocht), Dulano Leberkäse Fein. Dinner: Beck's Ice. Snacks/Other: Grandessa Eiskreationen Vanille & Eierlikör, Gelatelli Premium Eierlikör, Gut & Günstig Premium Eiscreme Stracciatella, Paulaner Weißbier Naturtrüb, Herforder Pils, Pink Lady Äpfel, Kaffee. more...
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Losing 2.8 kg a Week
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bökelberg's Weight History
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