Weigh In record (no journal entry) for 27 August 2021
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 74.13g | Prot: 78.45g | Carbs: 143.68g.
Breakfast: Bal, Ekici Lokum Kıvamında Beyaz Peynir, Beyaz Ekmek, Salam, Yumurta Omleti, Zeytin. Lunch: Üzüm, Mercimek Çorbası, Mercimekli Bulgur Pilavı, Et Sote. Snacks/Other: İrmik Helvası, Carte D'or Classic Kaymaklı Dondurma. more...
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Losing 0.3 kg a Week
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Aslı ünal's Weight History
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