Weigh In record (no journal entry) for 27 August 2021
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111.3 kg
Lost so far: 0.2 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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2875 kcal
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Fat: 341.77g | Prot: 152.62g | Carbs: 528.94g.
Breakfast: بيتزا باللحم ذو العجينة الرقيقة, Egyptian Bread, بيضة مسلوقة, بطاطس Boiled Potato - بطاطس مسلوقة, شيكولاته شيكولاته داكنه. more...
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Gaining 0.5 kg a Week
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amr nabib's Weight History
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