Weigh In record (no journal entry) for 27 August 2021
|
88.3 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Fat: 95.13g | Prot: 80.35g | Carbs: 192.95g.
Breakfast: Eroski Basic Jamón Cocido, Tomates, Hacendado Pan de Molde Blanco. Lunch: Aceite de Girasol, Milbona Queso Feta, Pimientos, Pimiento Rojo, Lechuga de Hoja Verde, Pepino (Pelado), Hacendado Cebolla Grande en Vinagre. Dinner: Aceite de Oliva, Queso Feta. Snacks/Other: Naranjas, Milbona Yogur Albaricoque, Plátano, Hacendado Leche Semidesnatada. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bonitatime's Weight History
|