Weigh In record (no journal entry) for 27 August 2021
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96.9 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 52.01g | Prot: 68.48g | Carbs: 159.16g.
Breakfast: Materne Confipote Abricot et Brugnon, Intermarché Pain Pavé . Lunch: Nectarines, Harry's Pain de Mie 7 Céréales, Auchan Mozzarella , Vinaigrette, Tomates. Dinner: Nectarines, Société Roquefort, Intermarché Pain Pavé , Tomates, Auchan Allumettes de Bacon Fumé, Blanc d'Oeuf, Oeuf. more...
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Losing 1.4 kg a Week
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