Weigh In record (no journal entry) for 27 August 2021
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91.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 16.41g | Prot: 30.61g | Carbs: 99.60g.
Breakfast: Nectarines, Evernat Croquant Avoine Chocolat, Moulin des Moines Galettes de Petit Épeautre. Lunch: Tomate Cœur de Bœuf, Autour du Riz Mélange 3 Céréales Anciennes, Moulin des Moines Galettes de Petit Épeautre, Osé Saumon Fume au Bois de Hêtre, Saint Eloi Asperges Blanches, Sojade Fruits Rouge, Saint Azay Viande de Bœuf Séchée. more...
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Losing 4.2 kg a Week
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Black_Phenix's Weight History
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