Weigh In record (no journal entry) for 27 August 2021
|
102.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 55.67g | Prot: 111.83g | Carbs: 151.34g.
Breakfast: Wit Brood, AH Goudse Kaas Jong Belegen 48+, Gekookt Ei. Lunch: AH Goudse Kaas Jong Belegen 48+, Wit Brood. Dinner: Jumbo Erwten en Wortelen, AH Aardappelkroketjes, Knorr Champignon Saus, AH Varkenshaas. Snacks/Other: AH Goudse Kaas Jong Belegen 48+, Bavaria Bier, Bruine Boterham. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|