Weigh In record (no journal entry) for 27 August 2021
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104.1 kg
Lost so far: 11.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 68.67g | Prot: 88.72g | Carbs: 185.08g.
Breakfast: Rice Beverage, Coffee, Just Veg (Aldi) Chilis szendvicsfeltét Vegetáriánus, Milfina (Aldi) Fett-Reduziert Schmelzscheiben, PurPur mini bagett, Aldi Mini-Burek Parajjal, Mizithra sajttal és Feta sajttal töltve. Lunch: Chocolate Covered Raisins, Mayonnaise, Culinea (Lidl) Rántott Trappista Sajt Petrezselyemmel És Fokhagymával. Dinner: BiotechUSA Iso Whey Zero Clear - Lime Flavoured, Milfina (Aldi) Fett-Reduziert Schmelzscheiben, PurPur mini bagett. Snacks/Other: Vanilla Fudge, Biotechusa Protein Wafer. more...
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Gaining 4.2 kg a Week
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BakosJuci's Weight History
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