Weigh In record (no journal entry) for 27 August 2021
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56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 74.98g | Prot: 77.60g | Carbs: 121.87g.
Breakfast: Кофе, Груша, Красный Пищевик Халва Бобруйская Сахарная . Lunch: Томатный Сок, Свинина Запеченая, Селедка под Шубой. Dinner: Томатный Соус, Водка, Lays Чипсы с Солью, Огурцы Кислого Рассола, Плов со Свининой. Snacks/Other: Груша. more...
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2158 kcal
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Exercise:
Sleeping - 6 hours, Resting - 7 hours, Walking (moderate) - 3/mph - 1 hour, Working - 8 hours, Housework - 2 hours. more...
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Losing 1.4 kg a Week
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Yuliya-Karpenka's Weight History
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