Weigh In record (no journal entry) for 27 August 2021
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65 kg
Lost so far: 0.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 30.48g | Prot: 40.48g | Carbs: 128.86g.
Breakfast: Мёд, Омлет или Яичница, Чай Несладкий. Lunch: Куриное Филе в Сметане, Рис Вареный. Dinner: Hame Купеческое Мясо Копченое, Кунцево Каша Минутка с Малиной. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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Инночка07's Weight History
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