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CharlineGi
Journal
12 Mar 14
CharlineGi's Journal, 12 Mar 14
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Weigh In record (no journal entry) for 12 March 2014
51.5 kg
Lost so far:
1.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2014:
275 kcal
Fat: 2.00g | Prot: 35.90g | Carbs: 28.66g.
Lunch:
Auchan Yaourt Fruits 0%, Pommes.
Dinner:
Picard Sauté de Veau, Yoplait Fromage Blanc Câlin 0%, Mâche.
more...
1941 kcal
Exercise:
Vélo - 15 minutes, Escalier - 10 minutes, Tapis course - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 50 minutes, Standing - 4 hours and 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes.
more...
Gaining 0.5 kg a Week
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CharlineGi's Weight History
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