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Ja se olisikin lepopäivä tänään 👍
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83.4 kg
Lost so far: 28.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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3015 kcal
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Fat: 59.80g | Prot: 235.77g | Carbs: 355.18g.
Breakfast: Basic Nutrition Casein Milk Protein Isolate , Rainbow Omenasose, Star Nutrition Whey-80 Cinnamon Bun, Myllärin Gluteeniton Kaurajauho, Pirkka Suomalainen Pesty Porkkana, Omenat (Red Delicious), Makeutusaineet (Sukraloosi), Ruokasooda, Suola, Kaneli, Kananmuna. Lunch: Basic Nutrition Casein Milk Protein Isolate , Rainbow Omenasose, Arla Rasvaton Jugurtti Vanilja, Rainbow Vadelma, Myllärin Gluteeniton Kaurajauho, Star Nutrition Whey-80 Mint Chocolate, Rainbow Kaakao, Makeutusaineet (Sukraloosi), Ruokasooda, Leivinjauhe (Natrium Alumiini Sulfaatti), Suklaasiirappi, Kananmuna. more...
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Gaining 1.4 kg a Week
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ronnqvist91's Weight History
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