Weigh In record (no journal entry) for 27 August 2021
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63.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 74.39g | Prot: 61.69g | Carbs: 189.03g.
Breakfast: Kräutertee, Espresso. Lunch: Landbeck Kabanossi, Gut & Günstig Zitrone Zero, Snickers Snickers , Alpro Hafermilch Ungesüßt, Kaffee, Asia Green Garden Chinesische Mie-Nudeln, Thai Pride Green Curry Paste, Rapsöl, Ja! Kondensmilch 4%, Zwiebeln, Weißkohl. Dinner: Gut & Günstig Zitrone Zero, Gurke (mit Schale), Milbona Rahmkäse, Aldi Sandwichtoast Weizen. Snacks/Other: Orangensaft, Cucina Amarena Kirschen, Allos Fruchtsauce Amarenakirsche, Schlagsahne (Geschlagen), Eiskugel. more...
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Losing 0.7 kg a Week
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kirchgellersen's Weight History
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