Weigh In record (no journal entry) for 27 August 2021
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60.7 kg
Lost so far: 19.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 19.69g | Prot: 37.68g | Carbs: 19.51g.
Breakfast: Сметана 15%, Хлеб Бородинский, Помидоры. Lunch: Крабовые Палочки, Куриная Грудка, Жареное Яйцо. more...
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Gaining 6.0 kg a Week
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bolatbekovna's Weight History
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