Weigh In record (no journal entry) for 27 August 2021
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48.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 24.91g | Prot: 59.15g | Carbs: 44.32g.
Breakfast: 매일두유 고단백. Lunch: 하림 하림이닭 닭가슴살 오리지널, 매일두유 매일두유 99.89, 키토김밥, 오이 (껍질 포함), 찐단호박, Sopium 릴렉스 그래놀라 블랙티, 그리팅 플레인 요거트. more...
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Losing 1.1 kg a Week
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grace9101's Weight History
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