Weigh In record (no journal entry) for 27 August 2021
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59.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 73.59g | Prot: 142.57g | Carbs: 45.03g.
Lunch: 煎雞蛋, 青花菜, 卜蜂 醃漬去骨雞腿排(鹽酥), Alpro 無糖杏仁奶, 果果堅果 乳清蛋白-烏龍奶茶, 萬歲牌 無調味核桃. Dinner: 鮭魚, 福記 溏心蛋, 櫛瓜, 聯夏 黑胡椒牛腩. more...
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Gaining 2.8 kg a Week
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angelahu112's Weight History
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