Weigh In record (no journal entry) for 27 August 2021
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87.6 kg
Lost so far: 7.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 42.48g | Prot: 50.68g | Carbs: 62.27g.
Breakfast: Сырники Домашние, Новый День Молоко 2,5%, Манты с Тыквой, Herbalife Протеиновый Коктейль Формула 1, Сметана 15%. more...
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Losing 0.2 kg a Week
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