Weigh In record (no journal entry) for 27 August 2021
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49 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 41.34g | Prot: 44.00g | Carbs: 47.00g.
Breakfast: 코스트코 냉동 블루베리. Lunch: 밥, 삼겹살, 두부. Dinner: 코스트코 냉동 블루베리, 풀무원다논 그릭요거트, 삶은오징어. more...
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Gaining 1.1 kg a Week
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wndusdldpdu's Weight History
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