Weigh In record (no journal entry) for 26 August 2021
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92 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 56.77g | Prot: 64.62g | Carbs: 216.89g.
Breakfast: Certossa Fette Biscottate Integrali, Tè Verde. Lunch: Meloni Gialli, Sugo alle Verdure (fatto in Casa), Barilla Pasta. Dinner: Focaccia barese, Frittata di cipolle. Snacks/Other: Land Maasdam, Pecorino, Certossa Fette Biscottate Integrali. more...
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Losing 2.8 kg a Week
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kim.wexler's Weight History
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