Weigh In record (no journal entry) for 26 August 2021
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60 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 17.92g | Prot: 29.71g | Carbs: 32.19g.
Breakfast: Silvretta Yogurt Yogurt. Lunch: Cherry Tomatoes, Chicken Leg (Skin Eaten). Snacks/Other: Matilde Vicenzi Grisbi. more...
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Gaining 0.4 kg a Week
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nasihahfk95's Weight History
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