Weigh In record (no journal entry) for 26 August 2021
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59 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 40.52g | Prot: 30.68g | Carbs: 128.78g.
Breakfast: Урбеч Урбеч из Семян Расторопши , Сливочное Масло, Гречка Отварная. Lunch: Азбука Вкуса Суп с Фрикадельками. Snacks/Other: RIOBA Сливки 10%, Кофе, Шарлиз Пастила Клюквенная. more...
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Gaining 0.1 kg a Week
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