maravilla000's Journal, 26 Aug 21

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Weigh In record (no journal entry) for 26 August 2021

80.7 kg Lost so far: 9.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:

607 kcal

Fat: 31.15g | Prot: 41.54g | Carbs: 40.04g. Breakfast: Gourmet Aceite de Coco, Tomates, Cebollas, Huevo. Lunch: Leche (Leche Entera), Cuajada, Verdura Hervida, Lomo de Cerdo . more...

2601 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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maravilla000's Journal, 26 Aug 21

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maravilla000's Weight History