Weigh In record (no journal entry) for 26 August 2021
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61 kg
Lost so far: 1.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 57.00g | Prot: 37.18g | Carbs: 63.06g.
Breakfast: Azeitonas Verdes, Casa do Pão de Queijo Café com Leite Grande , Ovo (Inteiro). Lunch: Alface de Folha Verde, Arroz Branco (Cozido), Gym Chef Strogonoff Carne , Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Bacalhau com Batatas. Snacks/Other: Vinho Chenin Blanc. more...
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Losing 2.1 kg a Week
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yara avila's Weight History
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