Weigh In record (no journal entry) for 26 August 2021
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119.7 kg
Lost so far: 3.2 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 53.51g | Prot: 112.67g | Carbs: 168.41g.
Breakfast: Great Value Crunchy Peanut Butter, Garden of Life Raw Meal Organic Shake & Meal Replacement, Vibrant Health Green Vibrance, Vega Protein Nutrition Shake - Chocolate. Lunch: Veestro Fajitas, Great Value Crunchy Peanut Butter, Trader Joe's Tomato Feta Soup, Great Value Frozen Peaches. Dinner: Great Value Crunchy Peanut Butter, Garden of Life Raw Meal Organic Shake & Meal Replacement, Trader Joe's Tomato Feta Soup. Snacks/Other: Blueberries, Vital Proteins Collagen Peptides. more...
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Losing 22.9 kg a Week
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