Weigh In record (no journal entry) for 12 March 2014
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73.8 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 75.50g | Prot: 44.94g | Carbs: 92.42g.
Breakfast: Burger King Hash Browns (Small), Burger King Ham & Cheese Croissan'wich. Lunch: Mashed Cauliflower, Butter (Salted), Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. more...
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Losing 1.4 kg a Week
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