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andalisweet
Journal
26 Aug 21
andalisweet's Journal, 26 Aug 21
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Weigh In record (no journal entry) for 26 August 2021
65.7 kg
Lost so far:
15.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2021:
1009 kcal
Fat: 76.09g | Prot: 71.12g | Carbs: 9.48g.
Lunch:
Сливочное Масло, Огурец (с Кожурой), Жареное Филе Свинины, Красные Помидоры.
Dinner:
Жареное Филе Свинины, Сливочное Масло, Балтийский берег Сельдь Тихоокеанская.
more...
2014 kcal
Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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andalisweet's Weight History
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