Weigh In record (no journal entry) for 24 August 2021
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67.8 kg
Lost so far: 16.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 61.66g | Prot: 57.32g | Carbs: 125.91g.
Breakfast: Sucuklu Yumurta. Lunch: Kaşarlı Tost. Dinner: Lavaş, Patlıcan Kebabı. Snacks/Other: Luppo Sandviç Kek Kakaolu. more...
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steady weight
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ismailöktem's Weight History
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