Weigh In record (no journal entry) for 26 August 2021
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71.2 kg
Lost so far: 3.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 26.63g | Prot: 38.26g | Carbs: 151.28g.
Breakfast: Bread, Quaker Avena Instantánea, Zuko Jugo Light, Nonfat Latte Coffee, Boiled Egg. Lunch: Pork Backribs, Goya Garbanzo Beans, White Rice. Snacks/Other: Bimbo Barra Multigrano Nuez. more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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