Weigh In record (no journal entry) for 26 August 2021
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 31.05g | Prot: 28.96g | Carbs: 129.80g.
Breakfast: Oeuf sur le Plat, Pain Multigrain, Jus d'Orange, Huile d'Olive. Lunch: Sauce Bolognaise, Riz Blanc. more...
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Losing 0.7 kg a Week
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kawtarsouissi's Weight History
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