Weigh In record (no journal entry) for 26 August 2021
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107.2 kg
Lost so far: 6.4 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 10.05g | Prot: 8.36g | Carbs: 68.72g.
Breakfast: Ашан Масло Сливочное, Хлебный Дом Хлеб Бородинский в Нарезке. Lunch: Домик в деревне Молоко 2,5%, Вода, Сахар, Здравник Цикорий Растворимый, Съедобные "Розы". more...
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Losing 2.1 kg a Week
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