Weigh In record (no journal entry) for 26 August 2021
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88.7 kg
Lost so far: 8.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 34.26g | Prot: 52.73g | Carbs: 117.49g.
Lunch: Злагода Сметана 15%, АТБ Слива, Сладкий Лук, Помидоры, Запеченный или Жареный Лосось, Овсяная Каша на Воде. Dinner: Кешью, Сырники. Snacks/Other: Арбуз. more...
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Losing 1.8 kg a Week
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Lika25081's Weight History
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