Weigh In record (no journal entry) for 26 August 2021
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 17.60g | Prot: 14.67g | Carbs: 43.32g.
Breakfast: ICA Basic Äpple, Oatly Havremjölk, Arla Laktosfri Lättmjölk, Havregrynsgröt. Lunch: Findus Köttfärssoppa. more...
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Losing 3.3 kg a Week
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