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Лена-Леночек
Journal
26 Aug 21
Лена-Леночек's Journal, 26 Aug 21
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Weigh In record (no journal entry) for 26 August 2021
56.6 kg
Lost so far:
2.1 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2021:
1028 kcal
Fat: 39.26g | Prot: 65.16g | Carbs: 100.45g.
Breakfast:
Фрукты Слива, Auricchio Пармезан , Киевхлеб Хлеб Украинский.
Lunch:
Копченый или Вяленный Бекон, Цархліб Хлеб Украинский , Яичный Белок.
more...
1646 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Лена-Леночек's Weight History
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