Weigh In record (no journal entry) for 26 August 2021
|
88.7 kg
Lost so far: 14.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 7.98g | Prot: 22.88g | Carbs: 32.34g.
Lunch: Siggi's Skyr, Leerdammer Leerdammer Léger, Pain. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|