Weigh In record (no journal entry) for 26 August 2021
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45.5 kg
Lost so far: 14.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 20.34g | Prot: 5.29g | Carbs: 48.95g.
Breakfast: Alpro Soya Банановое Соевое Молоко . Lunch: 7 Days Мини Круассаны с Кремом "Какао", Lay's Stax Сметана и Лук, Рис Вареный, Жизнь Март Капуста Тушеная с Луком и Морковью . more...
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Gaining 0.9 kg a Week
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ok.i.sad's Weight History
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