Weigh In record (no journal entry) for 26 August 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 92.64g | Prot: 168.16g | Carbs: 208.35g.
Breakfast: ESN Flav'n Tasty Cinnamon Cereal, Blackline 2.0 Whey Milchreis Zimt, Sachsenmilch Vollmilch, K-Classic Zarte Haferflocken, Jütro Beeren-Mix mit Sauerkirschen. Lunch: More Nutrition Chunky Flavour Fudge Brownie, Arla Skyr Natur, Deli Reform Das Original, Got7 Classic Sauce Sweet Curry, Wiesenhof Fixe Schnitzel "BBQ Senf", Gut & Günstig Brokkoli. Dinner: Corny Nussvoll Mandel & Weiße Schokolade, Jeden Tag Joghurt Mild 3,5%, Fol Epi Classic, Lila Bäcker Finnenbrot, Friki Geflügel Bierschinken, More Nutrition Chunky Flavour Creamy Peach, Worldofpizza Salami 26Cm. Snacks/Other: Eisbär Vanille Eis. more...
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Gaining 0.8 kg a Week
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NankoFreumann's Weight History
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