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chipa4444
Journal
26 Aug 21
chipa4444's Journal, 26 Aug 21
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Weigh In record (no journal entry) for 26 August 2021
62.6 kg
Lost so far:
2.9 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2021:
1265 kcal
Fat: 34.58g | Prot: 83.99g | Carbs: 153.44g.
Breakfast:
Snacker Курица Сушеная, Сырники Диетические, Вареное Яйцо.
Lunch:
Котлета Рыбная, Суши WOK Фунчоза с Овощами, Белая Фасоль (Зрелые Семена, Консервы).
Dinner:
Красная Фасоль (Консервированная), Вареное Яйцо, Фунчоза с Овощами.
Snacks/Other:
Пастилушка Пастила Фруктовая Яблоко.
more...
1908 kcal
Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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chipa4444's Weight History
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