Weigh In record (no journal entry) for 26 August 2021
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 72.91g | Prot: 33.17g | Carbs: 100.47g.
Breakfast: Красный Пищевик Халва Орешек, Кофе. Lunch: Сметана , Драники с Мясом, Салат Овощной с Маслом. Dinner: Персики, Вино Пино-Блан, Суп с Фрикадельками. Snacks/Other: Блинчики, Груша. more...
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2166 kcal
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Exercise:
Sleeping - 6 hours, Resting - 7 hours, Walking (moderate) - 3/mph - 1 hour, Working - 8 hours, Housework - 2 hours. more...
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Losing 1.4 kg a Week
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Yuliya-Karpenka's Weight History
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