Weigh In record (no journal entry) for 26 August 2021
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76.6 kg
Lost so far: 6.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 18.87g | Prot: 39.68g | Carbs: 102.74g.
Breakfast: Yokebe Forte, Pink Lady Äpfel, Möhren. Lunch: Alpro Soya Mandelmilch Ungesüßt, Pink Lady Äpfel, Crownfield Zarte Haferflocken, Knusperone Knusper Schoko Keks Müsli. Snacks/Other: Corny Free Schoko, REWE Beste Wahl Cherry Roma Tomaten. more...
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Losing 1.4 kg a Week
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patch20278's Weight History
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