Weigh In record (no journal entry) for 26 August 2021
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75 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 22.32g | Prot: 91.47g | Carbs: 263.75g.
Breakfast: Healthyco Beetroot Juice, Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Go Green Ekologisk Majs, Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, ICA Basmatiris, Rödlök, Soya (Tamari), Salsa. Snacks/Other: Powerking Energidryck, XLNT EAA, Gala Äpplen, Banan. more...
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Losing 4.2 kg a Week
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Dennizlvh's Weight History
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