Weigh In record (no journal entry) for 26 August 2021
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68.9 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 27.50g | Prot: 20.52g | Carbs: 26.04g.
Breakfast: ИП Цой Лаваш Фитнес , Шакшука. more...
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Losing 1.4 kg a Week
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gulmira_k1981's Weight History
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