emmaingrid's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
72.9 kg Lost so far: 16.9 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
1128 kcal Fat: 42.73g | Prot: 75.82g | Carbs: 104.03g.   Breakfast: Pirkka Pensasmustikka, Elovena Annospikapuuro Kaura Kuitu, Valio Hyvä Suomalainen Arki Rae . Lunch: Grenade Carb Killa White Chocolate Salted Peanut. Dinner: Hellmann's Avocado Jalapeno Sauce, Paahdettu tai Uunipaistettu Kanankoipi, Valio Raejuusto Maustamaton 2%, Kurkku, Pirkka Suomalainen Kirsikkatomaatti, Järvikylä Jääsalaatti, Pirkka Avokado. Snacks/Other: Tweek Sour Supreme, Banaanit, Danone Vitalinea 0% Juotava Mansikkajogurtti. more...
82 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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emmaingrid's Weight History


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