Weigh In record (no journal entry) for 26 August 2021
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61.5 kg
Lost so far: 5.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 14.71g | Prot: 78.81g | Carbs: 36.15g.
Breakfast: Kaffee, Edeka Bio Magerquark , Alpro Soya Mandelmilch Ungesüßt. Lunch: Gut & Günstig Harzer Roller, Herta Finesse Putenbrust, Alpenmark Frischkäsefass mit Frischem Joghurt, Lidl Eiweißbrot, Karotten. Dinner: Alnatura Kokosöl Nativ, Edeka Bio Tomatenmark , Gut & Günstig Rinderhackfleisch, Fettreduziert, Gut & Günstig Tomaten Passiert, Barilla Fusilli de Lentilles Corail, Zwiebeln, Knoblauch, Porree. more...
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Losing 2.8 kg a Week
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MarieMaus91's Weight History
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